As a forefoot strikers, for increasing running performance and speed you need the best running shoes for forefoot strikers. It can often feel difficult to find the right pair of running shoes to keep you going through your short and long training runs, particularly when you are forefoot strikers.
With far too many different features, models, and price levels, it is worth considering a number of shoes before deciding on the pair you would like to purchase.
You must spend in a running shoe which helps relieve the suffering in your foot. So, here we have a list of best 10 running shoes for forefoot strikers 2021.
Below is the table of content for quick navigation:
Top 10 Best Running Shoes for Forefoot Strikers In 2021
01. Saucony Guide 13 Running Shoe
Saucony Guide 13 is considered to be one of the best pair of shoes for running long distances. It will performed well while running also having well-constructed structure and design.
It is provided with plenty of cushioning that makes it very comfortable. It feels great in the foot as it is true to size and fits you well. It is light weighted and is appreciated for its stability due to its solid and tough material along with great flexibility.
All these features make this pair one of the best running shoes forefoot strikers.
02. Nike Women’s Air Zoom Pegasus 36 Running Shoes
Nike Air Zoom Pegasus 36 women’s running shoes are a great option if you are forefoot strikers. They provide an accurate amount of cushioning for your comfort.
You will fell super comfort after wearing them and could wear them for a longer period of time without any discomfort. They provide a great amount of support to your feet and reduce excessive pressure on the knees and joint.
They are lightly weighted which adds to their smoothness during running fast with super speed. Combining all these brings this pair among one of the best NIKE shoes for forefoot strikers.
03. ASICS Gel-Kayano 26 (4E)
ASICS Gel-Kayano 26 (4E) men’s running shoes are a great option who want to opt for a pair of shoes for running miles. Along with their stylish and appealing looks, they provide you with an adequate amount of support that you need while running.
The insole added is very firm and does not detract the runner during their running experience. Asics shoes, when provided with a wide width, provide excellent stability and comfort when during the run preventing blisters.
These particular shoes are one of the most comfortable ones as they are well cushioned giving you the best experience of their stability.
04. ASICS Gel-Venture 6
ASICS women’s Gel-Venture 6, These shoes offer a great amount of stability and are super durable. It offers great arch support for people having abnormalities in their feet.
These are very much comfortable and stable shoes for walking. This pair is slightly more rounded at the toe which results in more space in the toe box for breathability. It has less padding on the tongue and more padding on the heal along with a deeper tread.
All these when put together bring this amazing pair of shoes in the category of one of the best shoes for forefoot strikers.
05. Mizuno Wave Rider 22
Mizuno Women’s Wave Rider 22 is definitely made for running as they are able to bear any weather conditions. These are very helpful for people with tender feet and high arches because of the great cushioning provided in it.
Thick and stiff leather is used around the front area which never softens easily and provides amazing flexibility. It is made light weighted along with comfortable and well-cushioned insoles.
All in all, this pair of shoes is a good option to opt for when you want to buy the best running shoes for yourself.
06. New Balance Womens 840 V4
The New Balance Women’s 840 V4 is appreciated by people with plantar fasciitis especially those who are overweight. This pair is very comfortable as well as cushy. It has good arch support.
This model of New Balance if excellent if you have foot issues such as bunions, neuromas, etc. as the shoes are really well padded and provide a lot of support. As it has a lot of cushioning, it is highly recommended by people who are on feet for long durations. The use of orthotics with these shoes is very easy while also being quite comfortable.
These shoes are considered worth the price as these shoes allow people run comfortably with no need of breaking in, no rubbing or sore spots on your feet.
07. Saucony Womens ProGrid Integrity ST2
These shoes are very comfortable and can be worn for long periods of time without any feet issues. They are supportive and while wearing them, people do not need any break-in period. Also, people with knee issues were at ease after wearing these shoes. There is good heel support and cushioning which is a major feature of them.
These shoes fit very well and that little bit of extra room that is given to the toes and heels makes a big difference in comfort level. All these features bring this Saucony pair one among the best women’s shoes for forefoot strikers.
08. Brooks Women’s Ghost 12
The Brooks Women’s Ghost 12 are perfect in the way they provide support and a little additional heel. These shoes are soft, absorbs shock well and renders plenty of toe room. Adding to this, they provide excellent arch support for a high arch.
They fit perfectly and the width is also claimed to be excellent for the foot by many wearers. The comfort level of these shoes is too good for people who are on feet for a long duration as these are lightweight.
This cushioned shoe is lauded for its fantastic performance when running while also giving a good look. People with forefoot strikers have recommended these shoes as they give a comfortable and supportive feel.
09. New Balance Mens Fresh Foam 1080 V10
When talking about comfort, this model of New Balance gives its best as they are very lightweight. The fit and finish of the New Balance Men’s Fresh Foam 1080 V10 are very good.
It is soft and more responsive with a better heel fit while also being very flexible. These are super soft on feet and also helped people who had issues with Achilles tendon.
Overall, this is a very good running shoe as these are very comfortable and lightweight, that too at an unbeatable price which makes this pair one of the best men’s running shoes for forefoot strikers.
10. Saucony Womens Omni 16
These are considered to be the most structured & supportive Sauconys. They have a lot of cushions and one can feel the stability that is built-in.
The ventilation of this shoe is marvelous with good support for hyper pronation. The stability & support with the giant heel that this line of the shoe has is fantastic. There is flexible mesh in the toe box that makes it breathable.
All these significant features of this model of Saucony bring it among the best running shoes for running on balls of feet.
Criteria to Buy Best Running Shoes
If you are a runner, you typically take in your running shoes thousands and thousands of steps every day and that is why the quality of your shoes matters a lot.
The most important fact to remember is that there is no shoe that will fit every person perfectly. You should know that each person has a different shape and size of their feet and they should buy a shoe that fulfills their needs of feet conditions.
So, following are some important aspects to be considered while buying a pair of running shoes for you:
1. Comfort And Support Level
This is the first priority. A supportive and comfortable shoe is very important when your heel hits the ground as it can lessen the impact of stress and pressure. Effective cushioning really does help in relieving pain. So, you should look for shoes that have crash pads which helps to enhance cushioning.
2. Support From Heel
You should look for a shoe that has been provided with a great amount of cushioning. This is particularly important when you are running with a heel strike.
A shoe having a high depth heel cup can also protect the heel bone for runners who are suffering from plantar fasciitis and also can help to control over-pronation or under- pronation (that is foot being rolled inward) and supination (that is foot being rolled outward).
The pronation and supination lead to plantar fasciitis. Adding to this, you should look for a shoe that has a higher heel to toe. A heel-to-toe drop will redistribute the overall effect and weight of hitting the ground on your whole foot. This would help to reduce discomfort associated with plantar fasciitis.
3. Support From Arch
A well-supporting arch protects the whole foot. This also decreases over-pronation, thereby reducing strain on the plantar fasciitis. With high arches some shoes are ideal, and others are ideal with low arches, or flat feet. It is up to you to choose a shoe that suits your unique arch needs.
Finding a shoe which suits you properly is the most essential aspect. Everyone has unique feet and various concerns. Luckily, shoe manufacturing companies know this and because of this they make shoes of all shapes and sizes.
There are a variety of solutions provided for narrow feet, wide feet, and toe disorders. If you’re not satisfied with a shoe fit, try a different size before you find the right pair.
No one wishes to run wearing a stiff and inflexible shoe. you should look for some bend and flexibility in the shoe that will make the shoe more comfortable. Also, flexibility helps in the protection of the foot and can help to reduce discomfort and pain.
Shoes with removable insoles are considered as a preferable option if the wearer is a runner who likes to go for custom orthotic support. By using such shoes that have a removable insole, it allows the person to change the insole already present in the shoe with the insole of your choice as per your own level of support and comfort.
How to run Properly on Your Forefoot
Best Running Shoes for Forefoot Strikers – Conclusion
When you wish to buy your best running shoes for forefoot strikers then you have to consider many of the factors that help you to run fast and reduce your foot pain. Because a best shoes make you able to run easily providing you with a great amount of comfort so that you don’t have to distract yourself noticing the irritations provided by your shoes.
Your shoes should be made in the way that keeps you going throughout your run focusing only on your goal. Your aspects for the shoe should depend upon the shape and size of your feet so that they fit you well and provide you pleasure while running along with the durability, flexibility, and stability of the shoes.