10 Best Shoes For Insanity Workout

Insanity is an advanced fitness program without a gym and equipment. In this article, we are going to talk about which are the best shoes for insanity workout. If you are considering Shaun T’s Insanity exercise workout then you need to make sure that you have the right workout shoe because it is extremely important.

Read through our reviews of top insanity workout shoes and choose the ideal one for yourselves.

What Is Insanity Workout?

‘Insanity Workout’ program is a hugely popular fitness program to the fitness conscious people who do not have the time to hit the gym on a daily basis. It is actually a combined package of 60 days workout program – 6 days in a week. And there are mainly 9 workout sessions. Each session takes 30 to 60 minutes to complete. You can complete the task at your own home. For the first 30 days the package includes 5 workouts:

  • Fit Test
  • Plyometric Cardio Circuit
  • Cardio Power and Resistance
  • Cardio Recovery
  • Pure Cardio

And next 30 days include another 4 new body workouts:

  • Max Interval Circuit
  • Max Interval Plyo
  • Max Cardio Conditioning
  • Max Recovery

Though it is very much tough compared to other workout programs, people do this for its great impact on body. In this workout program, you do not need so much exercise equipment but that you need most is the right kind of outfit, especially shoes. In this respect, you must have to the best shoes for insanity workout.

What To Consider when choosing Shoes for insanity?

When choosing shoes for insanity you must keep in mind about some particular things. You have to do some intense exercises in this program. And for those heavy exercise your feet will feel stress. So it is necessary to wear the right workout shoes.

You have to choose the best insanity workout shoes according to your body type and foot shape. You will need a special pair of shoes that are lightweight, smooth, comfortable and will help your transition from one routine to the next. 

Benefits of using Best Shoes for insanity

If you are really involving in insanity workout then the best sneakers for insanity workout is a must needed item for you. Wearing a pair of inappropriate shoes or regular shoe can be caused foot injure. You might face different unexpected happenings in your every fitness or weight loss attempt.

So, choosing the best sneakers for insanity workout can help you to prevent the damage of your foot and ankle and makes your workout smooth and comfortable.

10 Best Shoes For Insanity Workout 2021


Reebok Men's ROS Workout TR 2.0 Cross Trainer Shoes

Reebok Men’s Ros Tr 2.0
  • Upper: Mash
  • Sole: Rubber sole
  • Color: 11
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Inov-8 Women's F-lite 235 V3 - Cross Training and Cardio...

Inov-8 Women’s F-Lite 235
  • Upper: Mash
  • Sole: Synthetic sole
  • Color: 4
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ASICS Men's Conviction X Cross-Trainer Shoe


ASICS Men’s Conviction X Cross-Trainer
  • Upper: Synthetic leather
  • Sole: Rubber sole
  • Color: 2
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New Balance Women's 715 V4 Cross Trainer, Black/White, 5

New Balance Women’s 711v2
  • Upper: Synthetic
  • Sole: Rubber sole
  • Color: 9
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Reebok Men's CROSSFIT Nano 8.0 Flexweave Cross Trainer,...

Reebok CROSSFIT Nano 8.0
  • Upper: Mash
  • Sole: Synthetic sole
  • Color: 21
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01. Reebok Men’s Ros Tr 2.0 Cross-trainer Shoe

Reebok Men's ROS Workout TR 2.0 Cross Trainer Shoes

Reebok Men’s Ros Tr. 2.0 Cross-trainer shoe is specially designated for the insanity workout program at a very reasonable price. The rubber outsole gripping capability of the shoes will make it much easier when you are performing different jumping exercises and you feel more comfortable because of the softness of the sole. 

The lightweight upper mesh provides great ventilation for the hot training sessions. Not only that but it also easily flow the wind out. So there is no chance for irritation or any odd feeling on your feet. The anatomical shape of the shoe is designed to fit well when you are in your different tough workout activities. 

The 4.5 mm heel to toe drop is better for stable and grounded feel while workout. It creates a nice balance and ensures that you will not slip when jumping and doing plank.

  • Designated for a tough and intense workout
  • Mild range hill to toe-drop
  • Comfortable for lifting, jumping and running.
  • Excellent grip on the sole
  • Reasonable price
  • Not designated for marathon running
  • The liner on the sole may fall apart after huge use

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02. Inov-8 Women’s F-Lite 235 Fitness Shoe

Inov-8 Women's F-lite 235 V3 - Cross Training and Cardio...

Inov-8 Women’s F-Lite 235 Fitness Shoe is designed thinking about different hard workout steps of insanity and other extreme exercises. This pair of shoes is super flexible, comfortable, durable, good looking that will be best insanity shoes for women.

The sole of the shoes is softer than regular training shoes. Its rubber outsole allows for good traction and grip while performing different jumping and plank.

Another important thing that makes the shoes perfect is its overlay. The mash overlay will keep your feet relax and cool. It also prevents producing sweat and smells bad.

Moreover, the heavy insole added comfort to your feet. Besides that, the removable insole gives you extra benefits like you can change it whenever you want.

The shoe is comparatively lightweight. So you also get natural flexibility and because of the geometrical outsole, your feet also get perfect space.

These shoes are also very stable. From the viewpoint of stability, it also designed zero-degree heel. And the zero-drop Platform gives you a great experience in some optimum posture of your workout. This pair of shoes will increase efficiency and flexibility for insanity and other activities.

  • Replaceable insole
  • Provides great ventilation
  • Naturally flexible
  • Best for fitness workouts
  • Not suitable for outdoor walking
  • Sizing can be issues

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03. ASICS Men’s Conviction X Cross-Trainer Shoe

 ASICS Men's Conviction X Cross-Trainer Shoe

It has been taught that The Asics Men’s Conviction Shoes are the most practical and rational for the insanity workout. The minimal design of the shoe falls a great impact while performing some explosive movements of your workout.

The upper sole of the shoe is much more flexible to provide stability on your upper body strength exercises and recovery workout. 

These shoes fit appropriately and allow your fit moving naturally. It is reasonably comfortable during a variety of Plyometric workout including Plyometric cardio tests.

Furthermore, it also provides a nice feature to keep the laces from getting snagged. There has been a pocket to keep the laces tied. So you do not have to worry about untie the knot.

Again, the breathability of the shoe is beyond talking. It is exceptionally breathable in hot and wind at the same time. And finally, the sock liner provides cushioning and anti-microbial properties for a cool and dry.

Another specialty of the shoe is its Speva midsole. This material improves bounce-back characteristics and decreases midsole breakdown during the workout period.

  • Very much lightweight and versatile
  • Comfortable Speva midsole
  • Reinforced Vamp
  • Very flexible and secure
  • Not perfect for rope climbing
  • Expensive shoe

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04. New Balance Women’s 711v2 Training Shoe

  New Balance Women's 715 V4 Cross Trainer, Black/White, 5

The New Balance Women’s 711v2 Training shoe goes beyond words. It is actually fell a revolutionary impact on insanity.

The specialty of this best shoes for insanity is that it is a perfect combination of synthetic and fabric. The heather models with TPU reinforcement help sweat away from your shoes and your feet.

The nice padded tongue and collar give extra comfort and reduce pressure. It also makes you feel more secure and fit. 

This is really a lightweight shoe not more than 7 ounces. So you never feel overweight during your heavy workout. There has been used CUSH+ foam in the midsole which is much softer than other commonly used forms.

So it is comparatively durable than other shoes. And needless to say about the toe-box of the shoe. It provides a wide space inside that ensures stability and make you feel comfortable and free.

  • 100% Synthetic/Fabric
  • Rubber sole
  • Shaft measures approximately 2.5″ from arch
  • Lace-up trainer featuring breathable mesh upper with TPU
  • They provide super support and flexibility
  • Run small by ½ size.
  • Less supportive

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05. Reebok Men’s CROSSFIT Nano 8.0 

   Reebok Men's CROSSFIT Nano 8.0 Flexweave Cross Trainer,...

The Reebok Nano 7.0 is the latest offering from Reebok. It is the top quality insanity workout shoe at a very reasonable price. It is durable and has fabulous cushioned that provides a serious grip on the heavy workout.

The model is designated to fit automatically. These shoes are also ideal even for a flat-footed extreme workout. The 7th version of the nano shoe is special for it’s 4mm heel to toe drop. And it makes nice workout during landing and jumping.

Its low-cut design gives space for natural foot movement and Sockliner cut is featured for added comfort.

  • Removable, washable insole
  • Rubber outsole for added balance and stability
  • 4mm heel to toe drop
  • Great for insanity
  • Not so comfortable for running
  • Run small and narrow

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06. PUMA Women’s Tazon 6 WN’s FM

   PUMA Women's Tazon 6 WN's FM Cross-Trainer Shoe

This PUMA Women’s Shoes has a few attractive utilities during some exhausting workout like insanity. The rubber outsole and EVA midsole have created awesome durability and make it smooth. The grip of the shoes turns that good that it’s a great choice for heavy jump, plank and Max Recovery.

The side leather stripe of this model also gives it an awesome look as well. Besides, the breathable eco-ortholite sock liner gives a touch of fitness and comfort.

Besides, the shoes are durable and flexible, so they are ideal for insanity workout. The shoe will definitely improve maximum stability when training.

  • 100% Synthetic Leather
  • Rubber sole
  • Breathable EcoOrthoLite sock liner for optimum fit and comfort
  • TPU shank for increased stability
  • Minimal number of color available

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07. Nike Men’s Free 5.0

Nike Men's Free 5.0 Running Shoe (11 D(M) US,...

Nike Men’s Free 5.0 shoes actually stand for its best qualities. The shoe is really designed for heavy workout and considered as the best shoes for insanity.

The most important thing about this shoe is its ability to roll up. It is perfect for the new groove system and that focuses extra grip. There are few cuts through the foam across the foot which increase the length of the shoe. Moreover, each slice is curved and angled to give maximum flexibility.

Another important thing is that there’s nearly no rubber on the bottom of the shoe. This actually ensures the lightweight and flexibility of the shoe.

There is a tiny pod on the heel which provides stability. The upper mesh is designated to avoid some frequent unwelcomed happening like sweating and irritation. And the roomy toe box gives a comfortable feeling like slippers.

  • Synthetic sole
  • Uppers of breathable mesh
  • Lightweight and supportive
  • Durable
  • The price is little bit high

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08. Nike Women’s Metcon 2 Ankle-High Fashion Sneaker

Nike Womens Metcon 2 Stealth/White/Black/Dark Grey Training...

The Nike Metcon 2 is engineered considering the stress during tough workout sessions and aimed to ensure stability for the people who took part in insanity. The durable and haptic 3D print upper sole offers superior resilience in high-wear areas.

The tongue adds more padding and the updated double ankle wraps around the ankles for a lockdown fit. The lightweight mesh also ensures airflow and breathability and proves that it is the perfect shoes for insanity.

Metcon 2’s new dual-density midsole provides firmer foam in the heel and forefoot and striking the balance as well. The rubberized lace warp helps to add grip on landing from jumping while a plastic TPU heel clip cuts down.

The Nike Metcon 2 truly ensures weightlifting stability, comfort, and flexibility, with a new assortment of sleek, colorful designs at the same time.

Finally, the shoe’s outsole is designated to prevent slippage and ensure consistency.

The Nike Metcon 5 truly bridges the gap between weightlifting stability and all-purpose cross-training comfort and flexibility, with a new assortment of sleek, colorful designs to choose from. Choose your preferred size from the dropdown order menu

  • Dual Density, Drop-in Midsole – Extra firm in heel for stability on heavy lifts
  • Textured rubber wraps up the midfoot
  • Directional Traction for max grip
  • Not stabile for overpronators

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09. Adidas Men’s Freak X Carbon Mid Cross Trainer

adidas Men's Freak X Carbon Mid Cross Trainer

Adidas Men’s Freak X Carbon Mid shoes are definitely stylish and it has been designed to bring comfort for people doing the insanity workout programs. The shoe is a combination of textile and synthetic materials, to promote both flexibilities as well as durability in the feet.

This is really lightweight and stable. The shoes also feature an added upper mesh to help promote great ventilation and away from sweat out from your feet to cool down from the hot workout period.

The outer sole also offers great traction control for you to do those bodyweight exercises. The inside of the shoe is featured with a comfortable and moldable EVA midsole which helps to adjust easily and mold to the shape of your feet for comfort.

  • Very lightweight
  • Extremely durable
  • Comfortable on the inside
  • Promotes great ventilation
  • A little bit expensive

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10.  Brooks Launch 7

Brooks Launch 7 Antarctica/Lead/Grape 5 B (M)

Brooks Launch 5 is a reliable neutral model, especially for a hard workout session. This is nice as tough workout shoes since you’ll get stiff support exactly where your feet hit the ground but you don’t have to deal with a stiff sole when bending the shoe.

The foam midsole also makes the shoe flex easily. Moreover, the rubber outsole makes the shoe durable as a daily trainer and keeps the grip up enough.

The pattern used has lots of little rubber logs sitting on top of the main rubber sheet. The upper mesh overlay gives the shoes a handsome look and it is preferable for fitting nicely on your feet. 

  • Generous use of rubber on the sole
  • Durable design
  • Uncluttered upper
  • Heel lining sag with mild use

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Best Shoes For Insanity Workout- Conclusion

A pair of best shoes can make your workout substantial and effective. So you need more importance while choosing the best shoes for insanity workout.

Obviously, there must be some key features you have to take into consideration. And you have to choose your training shoes according to your size whatever you are male or female. Share this article with your insanity workout partner.