Best Running Shoes For Women With Narrow Feet 2021

Whether you are athletic or just running to achieve your fitness goal, you will need the right shoes. When it comes to running shoes for  women with narrow feet, you must need the best running shoes for women with narrow feet.

The main things of a running shoe is the comfortability and support.

 The Best running Shoes for women that are specifically designed for narrow feet have various benefits. You can get more comfort by wearing shoes that fit the foot size and lightweight.

Best Running Shoes For Women With Narrow Feet 2021

01. Asics Women’s Gel-Kayano 25 – ASICS for narrow feet

ASICS Women's Gel-Kayano 25 Running Shoes, 5M, Carbon/MID...

Women’s Gel Kayano 25 is a series of quality shoes that come in remarkable designs and sells at pocket-friendly prices. The sneakers are highly rated for their performance. The shoes are so helpful to women runners with narrow feet but also help those suffering from gait problems and other injuries.

Gel Kayano 25 proves to be true relief by providing support to women experiencing overpronation. They are well-padded and cushioned to protect the user from possible shock impact and are further abrasion-free. The time is now to end your long time woe by acquiring one of the best women’s running shoes for narrow feet.

  • Features excellent design for the midsole
  • Brings stability and flexibility balance
  • With special cushioning, comfort is guaranteed
  • Impact guidance system improves natural heel gait
  • With a quality rubber outsole, traction is guaranteed
  • They are a bit heavy
  • Lucks aesthetical look hence not appealing

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02. Brooks Ghost 12- Best running shoes for small feet

Brooks Ghost 12 Running Shoe Black/Lime/Blue Grass 8 D (M)

Ghost line series is one of the best women’s running shoes for narrow feet. The shoes have good quality, durable yet lightweight, which helps women runners to remain comfortable even after a long ride. The high tech designed ghost 12 is unique than other lower series due to its aesthetic look and also has its upper featuring 3d printed overlays. Apart from being true to size, the shoes offer a soft feel and fit securely.

These shoes features DNA LOFT, BioMoGo DNA which together gives the best underfoot feeling ever .Further protects the user from shock impact and while maintaining responsiveness. Their versatile nature allows users to use them in cross-training, road run, and gym activities.

  • Includes excellent cushioning to give underfoot comfort
  • Designed versatile to use in various activities
  • Offers exceptional durability of over 400 miles
  • Features sufficient outsole grip preventing falling accidents
  • Makes movement smooth and flawless
  • Though durable, they are costly
  • Does not perform well on rough surfaces

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03. Nike Women’s Competition Running Shoes

Nike Women's Free RN Flyknit 2018 White Black 942839-101 (5...

Nike Women’s Competition Shoes are designed lightweight to offer a comfortable running experience to the users. The good thing with these shoes, they are narrow feet womens running shoes and so help individuals with narrow feet get a good running footgear.

Shoes come in various designs and colours to give a wide option to women athletes. With proper interior cushions, the shoes are abrasion-free and offer protection against shock. It has moisture wiping lining that keeps them dry and hence microbial free. The upper is made of mesh textiles which allow smooth air circulation.

  • Soft rubber outsole to allow reliable grip
  • Moisture wiping lining and mesh upper protect users
  • Lightweight hence offers whole day comfort
  • The lacing design adds on shoe’s aesthetical
  • Provides relief for users with narrow feet
  • The textile upper wear out too soon
  • Sells costly for many users to afford

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04. Saucony Women’s Ride 10- Best training shoes for narrow feet

Saucony Women's Ride 10 Running Shoe, Purple Citron, 7.5...

These are running shoes for women with qualities that make them ideal for supporting women who have narrow feet. As the 10th version in the ride series, it was released in 2017 in the aim of supporting almost all types of runners.

Shoes are manufactured lightweight, and with excellent outsole made of XT-900 which is a blend of carbon and rubber to increase durability and gripping. In the midsole is power run foam, which works to improve energy return and responsiveness. For stable strides and reduction of impacts, there is an extra layer of cushions at the heel.

  • Comprises power run foam to increase responsiveness
  • Mesh designed upper allows sufficient air circulation
  • Features flex film overlays for mesh stability
  • Sells at a consumer-friendly price
  • Shoes have exceptional responsiveness
  • Records some sizing issues
  • There are only several color options

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05. New Balance Women’s W940v4 – New Balance narrow running shoes

New Balance Women's 940 V4 Running Shoe, Black/Magnet, 6

This women’s model is quality yet lightweight and measures only 11.4oz. It has added cushioning to make every step comfortable and protect the user from possible abrasions or any irritations. The sneakers are top-rated for being among the most fitting and preferred by many women.  The one secret for the wide market is that they are manufactured narrow, while many women have narrow feet.

The New Balance W940v4 comprises ortholite sock liner for extra cushioning. Moreover, the model uses a classic aesthetic lacing system that ensures a secure fit. They come with ortholite design in the midsole that makes comfort and breathability ideal. The shoes further have waterproof fabrics that provide you shoes are free from moistures and mud.

  • Features odourless antimicrobial materials
  • Includes waterproof fabrics preventing moistures
  • They are safe to machine washable
  • Their breathability and traction improves comfort
  • Very supportive
  • There are only two color options
  • Retails expensively though durable

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06. Asics Women’s Gt-2000 8 Running Shoes

ASICS Women's GT-2000 8 Running Shoes, 5M, Black/Rose Gold

This women running shoe has a quality legacy with stability, comfort, and support that is impressive to the users. Women runners appreciate this as one of the best running shoes for narrow heels. You can whole trust GT-2000 8 as is reliable even when you are on a high mileage training activities.

The well-cushioned shoes bring snug feel enticement that empowers the runner to keep running for her goal. Comfort is the master in running shoe industry because all properties are meant to glorify comfort. From lightweight, cushioning to support and prevent shocks, outsole grip all is to ensure the runner feels comfortable. This is what Asics Women’s GT-2000 8 offers.

  • Well-cushioned for comfort
  • Features smart heel collar padding
  • Supports stable and consistence sort or long runs
  • Mesh upper layer for strength and durability
  • Comprises moisture-wicking sockliner
  • A bit costly than other lower series
  • Not true to sizing

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07. New Balance Women’s Fresh Foam 1080 V10

New Balance Women's Fresh Foam 1080 V10 Running Shoe,...

New Balance 1080 v10 is a top-selling masterwork model that is designed with first-class modern technology.  Despite the designs and additions, the shoes remain physically striking with their lovable appearance to impress women runners. With true performance and aesthetic, just like the brand image goes, nothing would inhibit an athletic from choosing this model.

This model comes with real-time energy return and ideal cushioning formulated by fresh foam x.  With elastic qualities and upper transformation to hypoknit; the shoes appeal sock-like feel to the user. The designer ensures that the shoes are light and narrow to win more individuals looking for running shoes for narrow feet.

  • Includes performance-oriented 3d fit hypoknit upper
  • Designed versatile for various activities
  • Best for narrow feet persons
  • Lightweight and offers exceptional snugness
  • Designed stylish for visual impression
  • Has poor rotational flexibility
  • Performs greatly yes, but really costly

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08. Adidas Women’s Cloudfoam Pure Running Shoe

adidas Women's Cloud foam Pure Running Shoe,...

If choosing the best running shoes for women with narrow feet has been a challenging task for you, then this shoe ends your woes. These sneakers are multifunctional to offers support and protection, whether you are on short or long walks, either practicing tennis or moderate gym training.

They are stylish, lightweight, abrasion free, and feature powerful surface gripping. Much about Cloudfoam Pure is that you can choose the color to blend the outfit from arrays of color options available.

  • Has breathable upper mesh
  • Variety of colors to match your outfit
  • Features stylish fashionable design
  • Proper lacing system for better fitting
  • Reliable memory foam cushioning preventing possible injuries
  • Their water-resistance ability is limited

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09. Under Armour Women’s Charged Assert 8

Under Armour Women's Charged Assert 8 , Black (001)/White ,...

This Women’s Charged Assert 8 are designed mainly to help women who have narrow feet enjoy a smooth and comfortable ride. Most women have narrow feet, and that is a fact. With these lightweight sneakers, you can be able to run or do your workout activities safely.

With their durability and strength, you are sure to have long term service with still maintained comfort. These shoes have mesh on their upper to allow air ins and out in a bid to ensure you don’t build up microbial bacterial that could lead to fungal infections or smelly feet.

  • These shoes fit well
  • Feature anatomical quality outsole
  • Durable yet reliable flexibility
  • Comprises supportive arch reinforcement
  • Have safe shock preventing cushions
  • Some user claims about insufficient arch support
  • Not good for wide footed

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10. Nike Women’s Air Zoom Pegasus 36

Nike Air Zoom Pegasus 36 Women's Running Shoe...

The fact that Air Zoom Pegasus 36 appears 10th in this list of best running shoes for narrow feet doesn’t mean it is lesser in terms of quality. Many women prefer this model due to it unique design; that is full-length zoom.

These sleek women sneakers are designed to conform to the shape of your feet. They have cushlon ST foam and top resilient sock line, which ensures support and responsiveness, is on another level.

Breathability, traction, moisture-wicking and versatility are just some of the priceless characteristics provided by Pegasus 36.

  • Features excellent snug fit upper
  • The rubber outsole is slippage safe
  • Comes with unique, stylish design
  • Allows sufficient airflow
  • Durable yet affordable shoes
  • Lacks improvement from previous models
  • With time, may heel fabrics fold looking ugly

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Criteria To Buy The Best Running Shoes With Narrow Feet

The criteria of buying the best running shoes for women with narrow feet depicts the actual tips. The considerations that a buyer should check purchase ideal running shoe that will fit her and meet her needs.

Safety: This characteristic is rarely discussed, but it is very crucial. It is prudent to buy shoes that will not consume all your practice or training season before they adapt to your feet. Also, during a break in some shoes may leave you injured, so take care.

Comfort and support: The shoes you are buying should be comfortable for you. If the shoes are heavy, you will not be able to run and win in a competition. Also, heavy shoes will mean fatigue to you every activity. For shoes to be supportive and comfortable, they should be lightweight, breathable and well-cushioned.

Price and sizing: Well, make sure that the shoes you are going to invest in are selling at actual value. Do not buy shoes that are expensive due to the brand fame that will mean you are exploited because the brand is known to produce quality. When you are looking for shoes for narrow feet, check out if they are true to their sizing.


Is there a remedy for narrow width feet?

Not exactly.

How do I know I have the right fit?

You can know the shoes by wearing. If you can run or walk and still feel no pressure on your feet. Unfit shoes will cause blisters and pain.

What width size should I look for if I have narrow feet?

There is no standard measurement to judge your foot width. All you can do is have an experienced person take a measurement or do it yourself to know the size of your feet.

Can lacing techniques make shoes more compatible with narrow feet?

Yes, lacing is one of the ways to make shoes that don’t fit you perfectly fits and allow you to walk comfortably. However, you should not buy so big shoes because the lacing system may not be reliable.


There is no much to add in this article; this best shoes list can give you an extensive guide to various shoes. With careful quality comparison, you can be able to pick the best running shoes for women with narrow feet. Proper running shoes can help you unleash your career objectives.

Don’t forget to read about comfortable shoes for aging feet.

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